The Wellness Spot

AirBnB (Richmond Maine)/Health Consultant
220 Front Street, Richmond, MEOpen 24 hours
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A Boutique Retreat for Detoxification

If you are ready to make changes that can make a real difference in energy, mood, sleep, weight, vitality, and more, we invite you to experience The Wellness Spot, a boutique retreat for detoxification and spiritual renewal in the heart of Maine.

Here you will find fresh air, clean water, blissful calm and access to real food and nature ... and a peaceful quiet environment.  We are located across the Kennebec River from Swan Island.

Heather Rae, the owner, is certified in functional genomic analysis and health coaching.  You can learn more about functional genomics and NutriGenetic Research at

At The Wellness Spot, you will enjoy tastefully appointed, quiet spaces to tap your body's innate ability to heal itself, to find alignment, to support your all-important immune and lymphatic systems, and to re-balance.

To book a room, visit AirBnB (Richmond, Maine)  It's really easy!

We are very excited introduce you to pillars of health so often ignored by conventional medicine:  nutritional biochemistry, anatomical structure, the electro-magnetics of the human biofield, mindfulness, and genetics.

Day Retreat
Enjoy wellness treatments in a spa-like setting! 
The Day Retreat at The Wellness Spot
includes mineral-infused detoxification teas and water, sit-in infrared sauna, vagal tone exercises, detox foot bath with essential oils, bio-feedback and cranial-electro stimulation; and bodywork.  We recommend that all guests receive some degree of lymphatic drainage, vibrational and deep-tissue therapies while on the massage table.
To make the most of your visit, prior to your visit, we ask you to complete an online health history and visit for more information on health coaching and genomic analysis.

You can also go the extra distance and combine your Day Retreat with a health consultation.

Immersion Retreat:
Your immersion retreat includes ...
*  3 daily treatment sessions
*  2 functional health coaching consultations, one by phone prior to your visit and the second upon departure
*  use of private yoga/meditation space and wellness library
*  2 nights' lodging at The Wellness Spot, private room with queen bed and semi-private bath

To make the most of your immersion retreat, we recommend that you prepare for your visit by following a modified elimination diet.
You will be sweating a lot during the retreat!  We will review your concerns during the first coaching phone consultation.

Add-on one night's lodging and one Day Retreat session for $395 (includes room, food and treatment services).

This is an adults-only retreat.  Rooms are appointed with comfortable queen beds, all-natural fiber towels and linens. Our personal care products are all-natural and as organic as possible.  We make our own laundry soap use essential oils to clean.

We split our year between Vietnam and Maine and are closed during the months of December, January, February and March. 

Heather Rae, the owner of The Wellness Spot, is a certified integrative nutritional health coach informed by chiropractic, functional, environmental and energy medicine.

Health coaching and genomic analysis is available year-round via Internet.

For more information about health coaching, visit

Map showing business location.
220 Front Street
Richmond, ME 04357
United States
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Business Hours
Open 24 hours
Open 24 hours
Open 24 hours
Open 24 hours
Open 24 hours
Open 24 hours
Open 24 hours
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