A Boutique Retreat

If you are ready to make changes that can really make a difference in energy, mood, sleep, weight, vitality, and more, we invite you to experience The Wellness Spot, a boutique retreat for detoxification and spiritual renewal in the heart of Maine.

Offering an array of innovative, non-medical holistic therapies, we address these pillars of health so often ignored by conventional medicine:  nutritional biochemistry, anatomical structure, the electro-magnetics of the human biofield, mindfulness, and genetics.

The retreat is limited to 2 overnight guests at any given time.

Here you will find fresh air, clean water, blissful calm and access to real food,  nature ... and a peaceful quiet environment.

You will enjoy tastefully appointed, quiet spaces to tap your body's innate ability to heal itself, to find alignment, to
support your all important immune and lymphatic systems, and to re-balance.

Day Retreat
Enjoy wellness treatments in a spa-like setting! 
The Day Retreat at The Wellness Spot includes a posture assessment, food sensitivity testing, and heart-rate variability testing. 
Treatments include mineral-infused detoxification teas and water, sit-in infrared sauna, vagal tone exercises, detox foot bath with essential oils, bio-feedback and cranial-electro stimulation; and bodywork.  We recommend that all guests receive some degree of lymphatic drainage, vibrational and deep-tissue therapies while on the massage table.
To make the most of your visit, prior to your visit, we ask you to complete an online health history and visit ChiroWellnessME.com for more information on health coaching.

You can also go the extra distance and combine your Day Retreat with an Initial Consultation with a functional health coach.

Immersion Retreat:
Your immersion retreat includes a posture assessment, food sensitivity testing, and heart-rate variability testing as well as  ...
*  3 daily treatment sessions
*  2 functional health coaching consultations, one by phone prior to your visit and the second upon departure
*  use of private yoga/meditation space and wellness library
*  2 nights' lodging at The Wellness Spot, private room with queen bed and semi-private bath

To make the most of your immersion retreat, we recommend that you prepare for your visit by following a modified elimination diet.
You will be sweating a lot during the retreat!  We will review your concerns during the first coaching phone consultation.

Add-on one night's lodging and one Day Retreat session for $395 (includes room, food and treatment services).

This is an adults-only retreat.  We accept guests after consultation, to be sure we can accommodate your health concerns and expectations.  Lodging is limited to two guests at any given time.  Rooms are appointed with comfortable queen beds, natural fiber towels and linens.

We are closed during the months of January, February and March. 

Health coaching is available year-round.

Heather Rae, the owner of The Wellness Spot, is a certified integrative nutritional health coach informed by chiropractic, functional, environmental and energy medicine.  Her partner, Aubrey C. Gail is a whole-person chiropractor, licensed in the state of Virginia. 
For more information about health coaching, visit ChiroWellnessME.com.

Map showing business location.
220 Front Street
Richmond, ME 04357
United States
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